Vibrant.
Strong.
Empowered.
Liberate yourself from diet culture and achieve
optimal wellness through a harmonious blend of
balance, love, and intention.
Unlock secrets to a radiant life by subscribing now: get transformative health insights, empowering self-love practices, and join thousands of women discovering how joyful living will revolutionize your health and wellness journey!
Imagine a life where you wake up feeling rejuvenated, have more patience, less brain fog, and fewer energy slumps. A life where you suddenly start doing things you've always wanted because you have more energy and love for yourself than you have in years. A life where you don't have to count calories, points, or any other numbers to feel the best you've ever felt.
Through deep self discovery, transforming your relationship with yourself, and having a crystal clear blueprint of your goals, you'll discover a life where balance, love, and intention lead you to optimal health.
Choose your journey.
Flexible options tailored to fit your life. Not sure what's right for you?
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1:1 Coaching
Ultimate transformation with 1:1 coaching, where personalized guidance meets your health and fitness goals for unparalleled results.
Online Courses
Dive into a journey unlike any other with our courses that stand apart from the crowd. This isn't just about health and fitness; it's about discovering who you truly are and undergoing a holistic transformation that will redefine your approach to wellness. Our self-guided, introspective courses are designed to empower you to explore your identity and unlock your full potential. Say goodbye to the endless cycle of dieting and welcome a new era of living in your optimal health. With us, it's not just a course—it's a pathway to a new you.
Private Community
"Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life." – Amy Poehler
Join our community where you'll receive exclusive offers, access to monthly group coaching and connection calls, and leverage the unrivaled inspiration and power that comes in the journey we're all sharing together.
"If you don't know where you're going, you'll end up someplace else." - Yogi Berra
As a certified Integrative Nutrition Health Coach, I strive to help women live their most vibrant, authentic, healthiest life. A life where you know what you want and you believe you can have it. A life where you don't need to count calories or points, or rely on the scale to tell you how you feel.
After my second baby, I was exhausted (as most postpartum moms are!) and depressed. I wanted to lose weight, have energy to show up for my kids and myself, and feel happiness in my beautiful life. I had been on every diet and couldn't do it again, so I sought out a health coach. The work we did together transformed my entire life. After working with her, I knew I wanted to help women in the way that she helped me, so I left my corporate job behind to become a health coach.
My courses, 1:1 coaching, and community will help you make the mind, body, and soul connection to uncover the most authentic version of yourself. Together we'll journey into boundless self-love that will yield a sustainable approach to wellness and help you live in your optimal health.
I'm so glad you're here and I can't wait to meet you.
Let's Chat"I felt so at ease with Olivia from our very first call. She gives me space to be myself and thoughtfully helps me overcome barriers I've faced with my health. I've been working with her for two months and can honestly say I've never felt better"
Cassidy R.
"This time last year, I was a frazzled mother of 2, just barely getting by. Thanks to Olivia, I've reclaimed my body and find so much more joy and lightness in my days."
Sadie M.
